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News 2 

Spring Into Fitness Week – Day 1

April 19, 2018 admin

Well I threatened to do a week of fitness to tune up for Spring and I am really just going

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how-using-a-yoga-wheel-like-kate-hudson-can-help-you-stretch-more-deeply
News 2 

How Using a Yoga Wheel Like Kate Hudson Can Help You Stretch More Deeply

April 19, 2018 admin

Tight back, chest, and hips? Try adding the yoga prop to your practice like Kate Hudson to stretch deeper and

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how-to-have-the-get-tested-talk-with-no-drama
News 2 

How to Have the 'Get Tested' Talk With No Drama

April 19, 2018 admin

We know we should talk to our partners about getting tested for STDs. But it’s so awkward sometimes. Source: FS

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News 2 

Don't Sweat the Demon Scale

April 19, 2018 admin

It’s time to renegotiate the terms of your relationship with the demon on your bathroom floor. There are a whole

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krill-oil-happy-runner-knees
News 2 

Krill Oil: Happy Runner Knees

April 19, 2018 admin

Fish oil. It’s the magic bullet that I hear being thrown around non-stop by those with ideas on reducing inflammation.

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News 2 

How to Age Gracefully

April 19, 2018 admin

There are many victories to be had on the journey of life, but eternal youth is not one of them.

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News 2 

3 Situations When You Shouldn’t Push Through Pain

April 19, 2018 admin

If you’ve read any of my work about pain, you might have a good framework on its complexity. If you

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you-want-to-be-pregnant-youre-depressed-a-tough-choice-lies-ahead
News 2 

You want to be pregnant. You're depressed. A tough choice lies ahead

April 19, 2018 admin

What is it like to try for a baby when the medication you take for depression doesn’t mix well with

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top-12-audiobooks-for-running
News 2 

Top 12 Audiobooks for Running

April 18, 2018 admin

Do you run with music? Are you tired of the same 5 songs on the radio? I was. That’s why

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News 2 

Eight Week Fitness Plan

April 18, 2018 admin

An eight week fitness plan would be great right now. Well Spring is here in Calgary and the weather is

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News 2 

Subversive Fitness: Day 347 Of 360

April 18, 2018 admin

Strong set-up, specific timing, and non-casual application of power will make this drill. Day 347 Of 360 Mace front pendulum:

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charcoal-croissants-why-is-the-black-pastry-a-global-hate-object
News 2 

Charcoal croissants: why is the black pastry a global hate object?

April 18, 2018 admin

A restaurant in east London is selling a ‘charcoal-activated vegan croissant’ it claims will help detoxify your body. But the

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dealing-with-the-pharmacist-market
News 2 

Dealing with the pharmacist market

April 18, 2018 admin

With e-commerce spreading in every domain, it has also expanded its horizon into the chemist market. Pharmacies are available for

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checklist-of-autism-spectrum-disorder-know-the-signs
News 2 

Checklist of Autism Spectrum Disorder- Know the Signs

April 18, 2018 admin

Autism Spectrum Disorder (ASD) is defined as a developmental disorder that affects behavior and communication. Even though it can be

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prostate-enlargement-or-benign-prostatic-hyperplasia-should-be-treated-with-innovative-thermobalancing-device-in-the-first-place
News 2 

Prostate enlargement or benign prostatic hyperplasia should be treated with innovative thermobalancing device in the first place

April 18, 2018 admin

The most common prostate problem arising in men with aging is enlarged prostrate. Medically it is called benign prostatic hyperplasia

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News 2 

Rhabdomyolysis in Athletes Transitioning to New Workouts

April 17, 2018 admin

I have seen a few articles recently on a form of training injury that can be quite dangerous. This condition

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News 2 

Effective Training: Make Every Rep Count

April 17, 2018 admin

Smart training is hard training, but hard training is not necessarily smart training. read more Source: FS – All –

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News 2 

{#TransparentTuesday} How I Learned to Get Enough Attention

April 17, 2018 admin

I’ve always been fascinated by how sibling order and core family dynamics impact personality development. I don’t buy into astrology stuff

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News 2 

Guilt, Shame, and Helping Your Clients Separate Food From Morality

April 17, 2018 admin

I’m about to share something that I’ve only ever told one other person throughout the last two decades. Ready? I

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7-tips-for-fighting-cavities-without-even-trying
News 2 

7 Tips for Fighting Cavities Without Even Trying

April 17, 2018 admin

Adults in the U.S. are no strangers to cavities. In fact, more than 90% of adults aged 20-64 suffer from

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10-reasons-yuki-kawauchi-boston-marathon-winner-should-be-your-favourite-runner
News 2 

10 reasons Yuki Kawauchi, Boston marathon winner, should be your favourite runner

April 17, 2018 admin

His victory shocked the pundits at the Boston marathon, but to his legions of fans around the world, it was

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