exercises and 25% don’t even like to walk, cycle or run.
In a first of its kind study in the American Journal of
data from a nationally representative sample of US adults were used
by investigators to link low-to-moderately frequent
muscle-strengthening exercise (MSE) with fewer reported health
conditions such as diabetes, obesity, and cancer.
Source: FS – All-FitnessBlogs
Do You Lift, Bro? Most Americans Say Nah!