CarnoSyn beta-alanine is an
amino acid that can have major positive effects on your
athletic performance—both physically and mentally. Dr. Jim
Stoppani talks about four key ways beta-alanine can
boost your training and why he recommends taking it both before
and after your workouts.
Source: FS – All – Fitness – News
M&F Raw 2.0: The Benefits of CarnoSyn Beta-Alanine