Stuff To Read While You’re Pretending To Work: 4/13/18

It’s Friday.

Lets get right to it.

1. Coaching Competency: DC

Spots are still available for my Coaching Competency workshop in Sterling, VA next weekend.

For $129 you get to hang out with me for seven hours, talk about assessment, program design, deadlifts, and LOLCat memes. This event has been approved for CEUs via the NSCA.

Go HERE for full details.

2. Strong Body-Strong Mind – Bonn, Germany

My wife and I will be in Bonn, Germany on Saturday, June 30 to put on our 1-day Strong Body-Strong Mind workshop.

I’ll be speaking to assessment, coaching up common strength exercises (squats, deadlifts), and how to better “match” your programs to your client’s abilities and goals.

Lisa will be discussing how to better manage client expectations, motivation, and how to adopt better mindset strategies for success.

And then we’ll have a beer….;o)

Spots are limited and the Early Bird rate is still in effect (but not for long).

For more details (including itinerary and registration) go HERE.

3. 2-Day London Workshop w/ Luke Worthington

After my workshop in Germany I head over to London to take part in a 2-day event (the weekend of July 7th) with my friend and colleague (and handsomest man alive) Luke Worthington.

This one is filling up fast…..go HERE for more info.

Complete Culture Blueprint – Pat Rigsby

If you’re someone who works with teams or maybe are in charge of a staff at a gym, or, I don’t know, are part of SEAL Team 6 and just looking for some solid information on how to develop better leadership skills and systems to breed a winning culture you can’t go wrong with Pat Rigsby’s new resource.

Pick it up now for $30 off the regular price.

What Is Power? And How Do I Increase It? – Joe Dowdell

Really, REALLY good article from good friend Joe Dowdell here.

Like, really good.

Strength Training For Women: Setting the Record Straight – Greg Nuckols

I hate Greg for being such an eloquent writer.

I love Greg for always writing such informative, well researched articles though. This is a must read.

Social Media Shenanigans

Exercises most people need to do more of: deadbugs, push-ups, rows, carries, single leg work, not kipping pull-ups. Exercises most people could do away with: weekly 1RM tests.

— Tony Gentilcore (@tonygentilcore1) April 12, 2018


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Source: FS – All – Fitness Blogs
Stuff To Read While You’re Pretending To Work: 4/13/18