You will learn how you can layer movements for your clients in this Reformer workout by Troy McCarty. He shares what he looks for when he is working with his clients as well as the cues he uses to get the quality of movement that he wants. He also includes hands-on tips that your clients will love.
Source: FS – Pilates blog 1
Troy McCarty – Reformer Duet Ideas (55 mins) – Level 2